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Press On!

  • maryheilers27
  • Nov 7
  • 1 min read

One of my favorite Verses is "Press on toward the goal to win the prize...." We are all on a journey to get stronger, more fitt, healthier and to find peace. Some of us are looking for all of these. We may be struggling with health issues, financial issues or even relationship issues. Yoga may be a tool to help you find the peace which may help you to find other answers along this journey. So Press On My friends......Mary Cope from Yogacise to Energize

 
 
 

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